Services
Pilates Group Class
Enjoy the energy of a small group while receiving personal attention from your instructor. With only four participants per session, each movement is guided and adjusted to your level. Strengthen your body, improve flexibility, and feel balanced in a friendly and supportive atmosphere.
Book NowPilates Private Class
A one-on-one session designed just for you. Your instructor tailors each exercise to your goals, posture, and body needs — helping you progress faster, move safely, and achieve visible results. Perfect for personalized attention and maximum benefit.
Book NowSauna Blanket
Relax, detox, and rejuvenate with our infrared sauna blanket. This gentle heat therapy helps boost circulation, relieve muscle tension, promote sweating, and support natural body detoxification. Enjoy deep relaxation while enhancing your overall well-being.
Book NowRelaxing Massage
Unwind and let go of tension with our soothing full-body massage. Gentle movements calm the mind, ease muscle stress, and restore a sense of deep relaxation and balance. Perfect for relieving fatigue and recharging your energy.
Book NowPressotherapy
A gentle, effective treatment that uses air pressure to stimulate lymphatic drainage and improve circulation. Pressotherapy helps reduce water retention, relieve tired legs, and enhance body detoxification — leaving you feeling lighter, refreshed, and revitalized.
Book Now